Contains a whole spice pouch and cooked lentils
Fry the whole spices in 1-2 tsp of hot oil (or ghee) untill sizzling.
Add the lentils and bring to a simmer... then serve.
A few simple ideas to tailor the Bengali Coconut Lentil Daal to suit your mood and taste:
If you are a coconut lover, stir in a spoon of coconut cream or garnish with toasted coconut flakes.
For added texture, finish with some crispy fried onions.
Throw in some leftovers, it would be great with butternut squash, cauliflower or roast chicken.
Serve with Indian fried flatbread for the real Bengali experience.
Cooked Lentils (58%) (Water, Bengal Gram), Water, Sunflower Oil, Coconut Flakes, Coconut Milk Powder (2%), Ground and Whole Spices, Sugar, Salt, MUSTARD Seeds, Red Chillies, Turmeric Powder, MILK Powder.
FOR ALLERGENS SEE INGREDIENTS IN BOLD.
MAY CONTAIN TRACES OF NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
| PER 100g | |
| ENERGY | 495kJ/119kcal |
| FAT | 5.6g |
| of which saturates | 2.3g |
| CARBOHYDRATES | 11g |
| of which sugars | 1.4g |
| FIBRE | 2.7g |
| PROTEIN | 4.9g |
| SALT | 1.0g |
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
Our standard postage cost is £3.00 per order. We offer free delivery on all orders of £25 and over.
Your order will usually arrive in 2 business days. Delivery is currently only available to the UK.
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