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Proper Parsi Dhansak

  • 3simple
    steps
  • 10mins
     
A deliciously comforting and earthy curry made with both lentils and vegetables in the base, along with proper Parsi spices. Perfect with lamb, chicken, vegetables, prawns or paneer.

Contains a whole spice pouch, a base sauce and a stir-in sauce

  • Serves 2-3
  • No Nasties
  • Vegetarian
  • Mild

Recipe Inspirations

Information

Cut the meat, paneer and/or vegetables into generous pieces.

If you don’t like whole spices, powder these in a pestle and mortar and add them in at the end, or remove them with a spoon before serving.

Heat 1 tsp of oil in a pan, add the spices and follow 10 seconds later with the meat, paneer and/or vegetables. Brown lightly for 2-3 minutes.

Add the contents of the base sauce and simmer for 2 minutes.

Stir in the main sauce and simmer for 3-5 minutes or until the meat is cooked through.

OUR PERFECT Proper Parsi Dhansak

Use these handy tips to customise your dish:

For real flavour, add browned diced leg of lamb or skinned chicken joints along with a good splash of water. Cover and cook over a low heat until the meat is cooked through around 11/4 hours for lamb or 45 minutes for chicken joints.

Vegetarians can experiment with many different vegetables, including eggplant, potatoes, sweet potato, pumpkin, spinach and even eggs.

Finish with some crispy fried onions, coriander and a squeeze of lemon juice.

WHAT'S INSIDE

Water, Pumpkin, Cooked Lentils[Lentils (Pigeon pea, Red Lentil), Water], Onion, Aubergine, Ginger, Sunflower Oil, Ground and whole Spices, Tomato Paste, Sugar, Garlic, Salt, Coriander Powder, Tamarind, Rice Flour, Turmeric Powder, MUSTARD SEEDS

For allergens see ingredients in BOLD.

MAY CONTAIN TRACES OF MILK, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.

TYPICAL VALUES

PER 100g
ENERGY 311kJ/74kcal
FAT 2.7g
of which saturates 0.3g
CARBOHYDRATES 9.1g
of which sugars 2.5g
FIBRE 1.6g
PROTEIN 2.7g
SALT 1.0g

No artificial preservative, colouring or flavouring!

Suitable for vegetarians.

Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.

DO NOT use if pouch is bloated or leaking.

Produced and packed in India.

SHIPPING AND RETURNS POLICY

Our standard postage cost is £3.00 per order. We offer free delivery on all orders of £25 and over.

Your order will usually arrive in 2 business days. Delivery is currently only available to the UK.

We hope you love our kits as much as we do. But, if for any reason, you would like to return a product, please contact us here or write to us at contact@thespicetailor.com for a replacement or refund.

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