Contains a whole spice pouch, a "tarka" spiced sauce and cooked chickpeas
Fry the whole spices in 1-2 tsp of hot oil (or ghee) untill sizzling.
Stir in the tarka sauce (the small pouch) and bring to a simmer.
Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve!
A few simple ideas to tailor the Punjabi Chickpea Daal to suit your mood and taste:
For a real Punjabi flavours, finish with a knob of butter, lemon-marinated slices of red onions and fresh coriander.
Stir in some baby spinach.
Saute mushrooms with hot oil before adding the sauces.
Add leftover chicken, vegetables or other.
Cooked Chickpeas 34% (Chickpea, Water), Onion, Water, Sunflower Oil, Tomato Paste, Ginger, Salt, Garlic, Ground and Whole Spices, Cumin, Pomegranate Seeds, Coriander Powder.
FOR ALLERGENS SEE INGREDIENTS IN BOLD.
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
| PER 100g | |
| ENERGY | 452kJ/108kcal |
| FAT | 4.6g |
| of which saturates | 0.4g |
| CARBOHYDRATES | 10g |
| of which sugars | 3.0g |
| FIBRE | 4.4g |
| PROTEIN | 4.1g |
| SALT | 1.0g |
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
Our standard postage cost is £3.00 per order. We offer free delivery on all orders of £25 and over.
Your order will usually arrive in 2 business days. Delivery is currently only available to the UK.
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