Method

Cut meats, fish, or vegetables into generous pieces.
Heat 1 tsp of oil in a pan, add spice from the whole spice sachet and cook for 20 seconds.
Add the meat, prawns or vegetables and brown lightly before adding the base sauce. Simmer for 1-2 minutes.
Stir in the main sauce (and fish if using) and simmer for another 3-5 minutes or until the meat or other is cooked through.

*If you don’t like whole spices, powder these in a pestle and mortar and add them in at the end of step 3, or remove them with a spoon before serving.

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