Facebook Tarka Daal Stuffed Peppers with Crispy Potatoes and a Yoghurt Drizzle Recipe | The Spice Tailor

Tarka Daal Stuffed Peppers with Crispy Potatoes and a Yoghurt Drizzle

This makes a delicious healthy vegetarian (or vegan if you use dairy free yoghurt) main course with a side salad. You can leave off the potatoes or add a different vegetable. You can also add some spinach into the daal when cooking it.
  • 2-4serves
  • 8mins prep
  • 25mins cook
This makes a delicious healthy vegetarian (or vegan if you use dairy free yoghurt) main course with a side salad. You can leave off the potatoes or add a different vegetable. You can also add some spinach into the daal when cooking it.
Made with
Classic Lentil Tarka Daal

Classic Lentil Tarka Daal

5.0 (14)

Share with friends

Ingredients

  • 1 packet The Spice Tailor Classic Tarka Lentil Daal (lentils included)
  • 2 long red Romano peppers or normal peppers
  • 1 medium potato - peeled and cut into small cubes
  • 2 tbs. chopped coriander
  • 2 tbs. chopped spring or finely chopped red onion
  • 4 tbs. plain yoghurt
  • Salt and freshly ground pepper to taste
  • Vegetable oil

Method

  1. Cut the peppers in half lengthways and remove the seeds.
  2. Place onto a baking tray and drizzle with 2 tsp of oil. Season with salt and pepper. Roast in a preheated 190c oven for 10 minutes.
  3. Meanwhile, cook the Tarka Daal as per package instructions but without adding any water and cook until quite dry.
  4. Fill the peppers with the lentil mixture and bake another 10m.
  5. Meanwhile, fry the cubed potatoes in a small splash of vegetable oil until crispy. Remove and drain on kitchen paper.
  6. Mix together the yoghurt, coriander and onions. Season to taste.
  7. Top each stuffed peppers with the crispy potatoes and drizzle with some yogurt coriander and spring onion mix and serve.

Related recipes
Spicy Mexican Tortilla Pie
View Recipe
Spicy Lentil and Vegetable Cottage Pie
View Recipe
Chickpea and Vegetable Curry Handpies by Phoebe Conway
View Recipe
Black Lentil and Bean Tex-Mex Burgers with Guacamole
View Recipe
Spiced Chickpea Tacos with Avocado Crema
View Recipe
Quick Spiced Chickpea Falafels
View Recipe
Crispy Vegetable Roesti and Lentil Pan Pie
View Recipe
10-Minute Lentil and Bean Chilli
View Recipe
Baked Ricotta-Stuffed Chard in a Spiced Chickpea Curry
View Recipe
Vibrant Chickpea Daal Burger With Herby Mayo
View Recipe
Spiced Roasted Butternut Squash and Lentil Soup
View Recipe
Carrot and Lentil Soup
View Recipe
Keralan Coconut Curry
View Recipe
Spiced Chickpea Cakes with a Radish and Yoghurt Topping
View Recipe
Anjum’s Special Black Lentil Daal
View Recipe
Thai-Style Yellow Lentil and Vegetable Curry
View Recipe
Hot Spiced Chickpea Bruschetta With Fresh Tomato
View Recipe
Classic Tarka Daal with Cauliflower, Spinach and Ginger
View Recipe
Comforting Spiced Sprouts
View Recipe
Crispy Lentil Cakes
View Recipe
Black Lentil Quesadillas
View Recipe
Delhi Black Lentil Daal
View Recipe
Punjabi Chickpea Masala Daal
View Recipe
Classic Tarka Daal
View Recipe
Bengali Coconut Daal
View Recipe

Explore All Recipes

Featured Recipes
Our Ranges
Useful Links
Contact Us
  • contact@thespicetailor.com
  • 0844 870 9184
Follow Us on Social
Terms & Conditions | Privacy Policy | Cookie Policy | Site Map | United Kingdom [change]
© Copyright The Spice Tailor 2019