Contains a whole spice pouch, a base sauce and a stir-in sauce
Heat 1 tsp oil in a small non-stick pan, add spices and cook for 20 seconds.
Add the fresh ingredients and brown gently before adding the base sauce. Bring to a boil.
Stir in the main sauce and fish/seafood (if using) and simmer for 3-8 minutes or until the main ingredients are cooked through.
A few simple ideas to tailor the Southern chettinad curry to suit your mood and taste:
For the most authentic dish, slow cook chicken (with bone-in) with the sauce for added depth of flavour.
Also makes a delicious mixed vegetable curry, add some paneer, tofu, chickpeas or even eggs for some protein.
For an authentic dish, finish with a good amount of freshly ground black pepper and freshly chopped coriander.
Water, Coconut Milk (17%), Tomato Paste (13%), Sunflower Oil, Garlic, Dehydrated Onion Flakes, Ginger, Ground and Whole Spices, Salt, Black pepper, Coriander seeds, Sugar, Curry Leaves, Green Cardamom, Cassia, Red Chillies, Bay Leaf.
For all allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY SULPHITES, GLUTEN & SOYA.
SUITABLE FOR VEGETARIANS.
| PER 100g | |
| ENERGY | 743kJ/179kcal |
| FAT | 13g |
| of which saturates | 4.5g |
| CARBOHYDRATES | 11g |
| of which sugars | |
| FIBRE | 3.4g |
| PROTEIN | 2.8g |
| SALT | 1.5g |
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
Our standard postage cost is £3.00 per order. We offer free delivery on all orders of £25 and over.
Your order will usually arrive in 2 business days. Delivery is currently only available to the UK.
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