Contains a whole spice pouch, a 'tarka' spiced sauce and cooked lentils.
Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling.
Stir in the tarka sauce (the small pouch) and bring to a simmer.
Add the lentils and 100-150ml water, bring to a simmer… then serve!
Finish with fresh chopped coriander for added freshness.
Cook the spices in ghee for that restaurant flavour, or finish with a knob of butter.
Add in a few handfuls of baby spinach for a one-pot meal.
Add a little single cream at the end of cooking to calm the heat, or serve with yoghurt for a cool, creamy tang.
Cooked Lentil 50% [Water, Lentils (Pegion Pea, Yellow Lentil)], Water, Onions, Sunflower Oil, Tomato Paste, Garlic, Ginger, Spices, Salt, Cumin, Green chilli, MUSTARD Seeds, Turmeric
MAY CONTAIN TRACES OF MILK, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
| PER 100g | |
| ENERGY | 650kJ/155kcal |
| FAT | 6.5g |
| of which saturates | 0.8g |
| CARBOHYDRATES | 16.3g |
| of which sugars | 1.9g |
| FIBRE | 3.2g |
| PROTEIN | 6.3g |
| SALT | 0.55g |
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
Our standard postage cost is £3.00 per order. We offer free delivery on all orders of £25 and over.
Your order will usually arrive in 2 business days. Delivery is currently only available to the UK.
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